Lifehack of the day: don’t use your phone before xx am.

addicted to the phone, not to life.

It’s simple. Your quality of life is diminished when using your (smart)phone prior to any other action in the morning. It screws up any routine you may have, in fact for most people it is the routine. And that’s a shame. I’m doing it for a week now. I do not touch my phone before 7am. That means I have a full hour before I get sucked in the trivia of social media and work. Yesterday, I only took my phone at 7.20am and then a second time at 8.25am. It a strange feeling. A feeling of relief.  I admit it’s hard at first. But it becomes easier by the day. I’ll try to keep this as my routine. The tea I take in the morning tastes better, watching my kids play or argue is just plain fun. I didn’t see it that clear… But now I do. 

How to start with this lifehack? Easy, set yourself a time before picking up your phone in the morning and stick to it. It may beep, vibrate, moan, whatever… It definitely leads to a more qualitative life. Enjoy!  

Advertisements

One thought on “Lifehack of the day: don’t use your phone before xx am.

  1. This seems like a great way to start your day off right! Have you considered going a whole day without your phone? You can turn off your phone for good with Promise or Pay’s POP May Challenge! Visit https://promiseorpay.com to learn more!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s