Tag: addiction

Smartphone Analytics.

smartphone analytics

If you see how addicted people are to their smartphone, it’s time to do something about it. People should be more in control but in reality they are not really. It’s not that the smartphone has to go but as with alcohol, it’s best when used moderately.

The smartphone analytics app not only monitors everything you do and how much spend on your device, it tells you exactly how much time you waste on your phone watching unnecessary reminders, starting to do stuff without actually doing something, etc. With this knowledge, Smartphone Analytics offers a paying management console in which you can amend your ‘time-consuming’ settings more easily so you are waisting less and less time on your phone. It will also alert you when you’re losing unnecessary time on your phone as it happens.


The Happy Pills & Patches; Alcohol dope. #oipd

alcohol pills

Probably not my most political correct idea per day: Pills and patches with alcohol.
Alcohol is the #1 (and legal!) hard drugs in the world. Patches could help addicted people to systematically lower their daily/hourly doses.
Alcohol pills on the other hand could be the new party hit. A pill tablet, sparkling or still, with several alcohol tastes. The only thing you need to add is water.

Happy pills parties! Wiiiii!

Not another ex-smoker.

I’ve lighted up my last sigarette in 2011. To be more precise, on December 31 9.33pm. I’m glad I did so. But I also miss it. That me-time, those little reflection moments in which i decided on what to do next or when juggling options. Just being outside for 7-8 minutes. Those speedy breaks helped me to keep focus. I don’t do them any longer. Those breaks I can still use, but the sigarette became superfluous.

Tigra shagMost of the people I know see me as a smoker. They know me as a ‘roller’, with little leaflets and Tigra Tobacco. Some are surprised when I tell them I’ve stopped, some think it’s normal. But no-one really cares. It’s something I do for myself too. Otherwise it wouldn’t work. Nobody notices it spontaneously, only smokers who are looking for a smoke buddy and see I’m not lighting up anything. Perhaps I need to bleach my teeth…

I believe it’s normal not to smoke. It’s dead simple. Smokers aren’t healthy and yes smoking kills. It can ruin your life and influence the ones of those you love. I’m convinced that I’ve made the right choice with stopping. But i’m not an ex-smoker. I love smoking. And I will enjoy smoking occasionally. I love the ritual. But for now, I needed – and still- need to know I can stop smoking. It seems like it though. That’s why I can now tell you how I did it. Continue reading “Not another ex-smoker.”